“If you want to be the best, you have to do things that other people aren’t willing to do.”
(Source: starksfell, via gettingfitandthin)
(Source: thenewbourgeoisie, via gettingfitandthin)
(via colekeepsup)
You must believe that you can do it. That you are capable of doing it. That you can achieve it.
(Source: gettonedandfit, via colekeepsup)
Oh Obi-Wan
BooYaaa
World’s oldest marathon runner, Fajua Singh (100). Impossible is nothing
(via fitnessdrug)
Emotional Eating - a quick & comprehensive guide
I’ve written many articles on stress eating. This is a good summary of everything I’ve said. -CookingCaveman
(Source: jimneeto, via gettingfitandthin)
Sweet Corn & Sun Gold Tomato Quinoa Salad
This salad has a natural sweetness from the corn and sun golds and would be a perfect side for a end-of-summer BBQ or even brunch.
2 ears fresh Sweet Corn
1 container Sun Gold Grape Tomatoes
1/2 cup Quinoa (uncooked)
3 Tbls Shallot (chopped)
Handful of fresh Basil (chopped)
Handful of fresh Italian Parsley (chopped)
Sea Salt to taste
Bring 1 cup water to a boil with a pinch or two of salt. Add quinoa and bring down to a simmer, cover with a lid. Cook until water evaporates and quinoa is cooked (I like a little bite to mine). Remove husks and threads from corn. Using a knife, cut off kernels and break apart in a bowl. Slice grape tomatoes in halves and toss with corn. Add shallots, parsley, basil and quinoa and toss together. Salt to taste and serve at room temperature.
(Source: findbeautyinyourbones, via fitnessdrug)
